I began my private practice 3 years ago because I wanted a space to share sound nutrition-related information to the general public. My simple hope was to be able to help and encourage people to love food and enjoy movement.
Well, it’s been 3 years and for a variety of reasons, I have struggled to really start this website/private practice. I have felt like Prestera RD could go so many different directions that it has stopped me from creating much content via the blog/instagram.
I am hoping to change that. I have a new focus in mind and that is simply the word, JOY! I plan to joyfully start sharing food and movement content, meal ideas, recipes, etc. My goal is to build a community where we can all encourage each other in our nutrition and movement journeys and to find where the joy is!
Feel free to follow this blog or my Instagram (@prestera_rd_nutrition) to join me in finding joy in nutrition and movement!
Prestera RD 